Muscles!

Today I helped a friend move into her first apartment by herself.  After lugging box after box in 108 degrees, she can now start unpacking & decorating.  I am so excited for her to take this big step and going out on her own!

Thursday night is Yoga night and I had a BLAST! I LOVE power yoga...it's a vinyasa yoga with weights and it's done to super up-beat music.  I try to go every Thursday night, and for the past month or so, it's been ok, but not as invigorating as it used to be for me.  But tonight, the instructor pushed us hard & she had an incredible mix with new songs, and I fell in love all over again.

Maybe 1 day I will be able to do this
Photo from contestqueen.com